Kathi digs ...

Wellness giveaway ideas to promote employee health

Improving employee health and wellness can bring benefits to the entire organization. Encourage healthy h...

Sandy describes ...

The importance of time off from work (even though we’re home more often) – Canada

If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...

Adam describes ...

The Benefits of Stretching at Work – Canada

Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...

Matt writes ...

Stress relief ideas help reduce stress for your employees – Canada

When your team feels energized and relaxed, it helps your company grow and do better work. Here are corpo...

Matt describes ...

Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...

Shaun writes ...

Spring cleaning: 4 natural ways to purify air – Canada

Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...

Tiffany discusses ...

Simple Lifehacks to Reduce Stress – Canada

Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...

Alexis suggests ...

Show nurses they’re loved with National Nursing Week gifts – Canada

It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...

Adam suggests ...

School community gardens help cultivate healthy living skills – Canada

School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...

Sherry discusses ...

Promoting the benefits of positivity – Canada

Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...

Gina recommends ...

Promoting mental wellness in the workplace – Canada

Mental wellness helps employees be more productive. We offer tips for promoting mental health in the work...

Robert shares ...

Promote healthy aging with timeless tips and wellness giveaways – Canada

As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...

Chelsea digs ...

Preventing burnout in the workplace: How to keep employees healthy and productive – Canada

Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...

Barb discusses ...

Practice protective health with wellness giveaways – Canada

Everyday preventive health and wellness doesn’t have to be hard. These wellness giveaway ideas can enco...

Jason writes ...

Practice mindfulness to bring a new state of mind to school staff – Canada

Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.

Cory describes ...

Popular coping strategies to reduce employee stress – Canada

Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Brenda digs ...

Improve employee health with a workplace fitness initiative – Canada

Kick your organization’s wellness plan into high gear!

Jason discusses ...

How wearable health devices can empower patients and providers – Canada

Wearable health devices such as smartwatches can give providers access to patient data and provide remote...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.

Sarah chooses ...

How to Promote Workplace Wellness with Fitness Giveaways

Sitting disease is a real threat to sedentary employees. Promote movement and overall workplace health wi...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

Gail suggests ...

How to create a sensory-friendly classroom for students and staff – Canada

From bright lights to colourful posters, school can be stressful for sensory-sensitive students and staff...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Zach digs ...

Essential self-care tips to refuel staff – Canada

Self-care is the deliberate actions people take to care for their mental, emotional and physical health.

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Brian discusses ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada

The two most common weight loss strategies are healthy eating and exercise.

Gina likes ...

Creative employee recognition ideas for a digital world – Canada

As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...

Robert suggests ...

7 classroom exercise moves you need to know – Canada

Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...

Erika likes ...

5 workplace wellness ideas to get employees moving – Canada

Use these workplace wellness ideas to get your staff moving—and improve their productivity.

Daryl describes ...

5 workplace wellness ideas to engage remote employees – Canada

If you’re wondering how you can encourage remote employees to stay engaged, try our workplace wellness ...

Mae writes ...

5 ways reduce distractions at work and improve employee focus – Canada

Emails, text messages, phone calls and office chatter. Maintaining focus in today’s work environment is...

Kathi describes ...

5 tips for providing excellent virtual healthcare for patients – Canada

Virtual healthcare tips like advertising your services efficiently and providing technology training can ...

Pam chooses ...

5 things to consider in your return-to-work plan – Canada

Developing a return-to-work plan as the country reopens may present a number of challenges. We offer tips...

Anne describes ...

5 productivity tips to overcome distractions – Canada

Provide productivity gifts to help your team avoid workplace interruptions.

Alexis discusses ...

5 Creative Classroom Organization Hacks that Inspire Success – Canada

A well-organized classroom can positively affect learning and student behaviour. Make the most of your cl...

Sherry suggests ...

5 common concerns about virtual care and how to address them – Canada

Here are five of the biggest concerns users have with virtual care and how to overcome them using these t...

Meghan discusses ...

4 ways to boost brain power – Canada

Short-term memory begins to decline by age 35. Use these 4 tips—along with brain-boosting wellness give...

Zach suggests ...

4 tips to gain the calming benefits of classroom meditation – Canada

Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...

Matt describes ...

4 simple ways to make New Year’s resolutions stick – Canada

These yearly aspirations for change date back to ancient times when Babylonians, Romans and Medieval Euro...

Amanda suggests ...

3 ways to prevent job burnout – Canada

Work/life balance and wellness activities are key to preventing job burnout. Read more about how wellness...

Megan suggests ...

3 sensible ways to reduce messaging fatigue – Canada

Help your messages get through to constituents who are facing messaging fatigue . We offer suggestions ab...

Barbara recommends ...

3 excuses students have for not eating breakfast—and how to fix them – Canada

A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...