Mae writes ...

5 ways reduce distractions at work and improve employee focus – Canada

Emails, text messages, phone calls and office chatter. Maintaining focus in today’s work environment is...

Tiffany recommends ...

5 workplace wellness ideas to engage remote employees

Forming small accountability groups and offering free fitness subscriptions are workplace wellness ideas ...

Daryl describes ...

5 workplace wellness ideas to engage remote employees – Canada

If you’re wondering how you can encourage remote employees to stay engaged, try our workplace wellness ...

Erika likes ...

5 workplace wellness ideas to get employees moving – Canada

Use these workplace wellness ideas to get your staff moving—and improve their productivity.

Andy describes ...

7 classroom exercise moves you need to know

Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...

Robert suggests ...

7 classroom exercise moves you need to know – Canada

Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...

Tiffany likes ...

Creative employee recognition ideas for a digital world

The world has become more digital—and so can your gratitude. These creative employee recognition ideas ...

Gina likes ...

Creative employee recognition ideas for a digital world – Canada

As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...

Rebecca discusses ...

Elementary ways to help improve teachers’ work-life balance

Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...

Molly writes ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways

According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.

Brian discusses ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada

The two most common weight loss strategies are healthy eating and exercise.

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Andrea likes ...

Essential self-care tips to refuel staff

Self-care should not be seen as an indulgence.

Zach digs ...

Essential self-care tips to refuel staff – Canada

Self-care is the deliberate actions people take to care for their mental, emotional and physical health.

Jessie writes ...

Healthcare wellness: How to manage stress in the workplace

Healthcare workers can be especially susceptible to burnout. Knowing how to manage stress in the workplac...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Daryl writes ...

Helpful meal prep gifts and tips for a healthy lunch

A good midday meal helps people power through their day. We offer tips and meal prep gifts to help staff ...

Sherry discusses ...

How to create a sensory-friendly classroom for students and staff

Help all students and staff enjoy school by creating sensory-friendly classrooms. We offer ideas, from mu...

Gail suggests ...

How to create a sensory-friendly classroom for students and staff – Canada

From bright lights to colourful posters, school can be stressful for sensory-sensitive students and staff...

Andrea discusses ...

How to engage employees in workplace safety

Safety standards, specific to your industry, are important to help keep your workers safe.

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

Adam recommends ...

How to improve ergonomics for remote employees’ comfort

Working from home means remote employees have a new set of challenges, like how to improve ergonomics. Ch...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...

Breanna describes ...

How to keep it Zen: Tips and wellness giveaways

Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...