How to Sneak Activity into Sedentary Work for Healthy Employees
Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Simple Lifehacks to Reduce Stress – Canada
Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...
Simple Lifehacks to Reduce Stress
Work can be stressful. These tips can help you and your employees reduce stress at work--or at home!
5 Creative Classroom Organization Hacks that Inspire Success – Canada
A well-organized classroom can positively affect learning and student behaviour. Make the most of your cl...
5 Creative Classroom Organization Hacks that Inspire Success
A well-organized classroom can positively affect learning and student behavior. Make the most of your cla...
3 ways to prevent job burnout – Canada
Work/life balance and wellness activities are key to preventing job burnout. Read more about how wellness...
3 ways to prevent job burnout
Unmanaged stress can turn into job burnout. Check out these tips on preventing job burnout and how to use...
4 bedside manner techniques that boost patient satisfaction
Good bedside manners are reinforced by engaging communication. Promote healthier patient interactions by ...
4 ways to boost brain power – Canada
Short-term memory begins to decline by age 35. Use these 4 tips—along with brain-boosting wellness give...
4 ways to boost brain power
While long-term memory increases into retirement age, short-term memory peaks by age 35. Keep their memor...
4 tips to gain the calming benefits of classroom meditation – Canada
Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...
4 tips to gain the calming benefits of classroom meditation
Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...
Elementary ways to help improve teachers’ work-life balance
Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...
7 classroom exercise moves you need to know – Canada
Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...
7 classroom exercise moves you need to know
Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...
School community gardens help cultivate healthy living skills
Gardening promotional products are a great way to garner support for school community gardens.
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
How to engage employees in workplace safety
Safety standards, specific to your industry, are important to help keep your workers safe.
How to engage employees in workplace safety – Canada
The key to a successful safety program is employee engagement.
Essential self-care tips to refuel staff
Self-care should not be seen as an indulgence.
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Promote healthy aging with timeless tips and wellness giveaways – Canada
As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...
Promote healthy aging with timeless tips and wellness giveaways
Tips on aging never get old … and there are many things patients can do to make the most of their golde...
Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada
The two most common weight loss strategies are healthy eating and exercise.