How to Sneak Activity into Sedentary Work for Healthy Employees
Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Simple Lifehacks to Reduce Stress – Canada
Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...
Simple Lifehacks to Reduce Stress
Work can be stressful. These tips can help you and your employees reduce stress at work--or at home!
5 Creative Classroom Organization Hacks that Inspire Success – Canada
A well-organized classroom can positively affect learning and student behaviour. Make the most of your cl...
5 Creative Classroom Organization Hacks that Inspire Success
A well-organized classroom can positively affect learning and student behavior. Make the most of your cla...
3 ways to prevent job burnout – Canada
Work/life balance and wellness activities are key to preventing job burnout. Read more about how wellness...
3 ways to prevent job burnout
Unmanaged stress can turn into job burnout. Check out these tips on preventing job burnout and how to use...
4 bedside manner techniques that boost patient satisfaction
Good bedside manners are reinforced by engaging communication. Promote healthier patient interactions by ...
4 ways to boost brain power – Canada
Short-term memory begins to decline by age 35. Use these 4 tips—along with brain-boosting wellness give...
4 ways to boost brain power
While long-term memory increases into retirement age, short-term memory peaks by age 35. Keep their memor...
4 tips to gain the calming benefits of classroom meditation – Canada
Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...
4 tips to gain the calming benefits of classroom meditation
Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...
Elementary ways to help improve teachers’ work-life balance
Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...
7 classroom exercise moves you need to know – Canada
Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...
7 classroom exercise moves you need to know
Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...
School community gardens help cultivate healthy living skills
Gardening promotional products are a great way to garner support for school community gardens.
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
How to engage employees in workplace safety
Safety standards, specific to your industry, are important to help keep your workers safe.
How to engage employees in workplace safety – Canada
The key to a successful safety program is employee engagement.
Essential self-care tips to refuel staff
Self-care should not be seen as an indulgence.
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Promote healthy aging with timeless tips and wellness giveaways – Canada
As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...
Promote healthy aging with timeless tips and wellness giveaways
Tips on aging never get old … and there are many things patients can do to make the most of their golde...
Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada
The two most common weight loss strategies are healthy eating and exercise.
Enjoy a generous helping of nutrition tips with a side of healthy giveaways
According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.
3 excuses students have for not eating breakfast—and how to fix them – Canada
A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...
3 excuses students have for not eating breakfast—and how to fix them
A survey of 500 teachers showed that students who skip breakfast lose two hours of learning per day due t...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
Improve employee health with a workplace fitness initiative
Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...
4 simple ways to make New Year’s resolutions stick
As we turn the page to welcome a new year, many people are filled with fresh hopes and aspirations for be...
4 simple ways to make New Year’s resolutions stick – Canada
These yearly aspirations for change date back to ancient times when Babylonians, Romans and Medieval Euro...
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Popular coping strategies to reduce employee stress
Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...
5 common concerns about virtual care and how to address them – Canada
Here are five of the biggest concerns users have with virtual care and how to overcome them using these t...
5 common concerns about virtual care and how to address them
The stats are in, and they all point to virtual care. You may be surprised to learn 78 percent of patient...
Strengthen your wellness program with gamification – Canada
With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...
Strengthen your wellness program with gamification
With gamification—turning a non-gaming activity into a game—and a few health and wellness giveaways, ...
Practice mindfulness to bring a new state of mind to school staff – Canada
Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.
Practice mindfulness to bring a new state of mind to school staff
Though regularly practicing mindfulness can be a challenge at first, finding the time to become calm and ...
5 productivity tips to overcome distractions – Canada
Provide productivity gifts to help your team avoid workplace interruptions.
5 productivity tips to overcome distractions
Constant interruptions make it hard for your team to manage their workload. Help them stay focused with t...
5 workplace wellness ideas to get employees moving – Canada
Use these workplace wellness ideas to get your staff moving—and improve their productivity.
How trauma-informed schools benefit all students – Canada
Implement these techniques, along with wellness giveaways, to care for all students and staff.
How trauma-informed schools benefit all students
Want to improve school wellness? Implement these techniques, along with wellness giveaways, to care for a...
How to keep it Zen: Tips and wellness giveaways – Canada
Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...
How to keep it Zen: Tips and wellness giveaways
Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...
Creative employee recognition ideas for a digital world – Canada
As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...
Creative employee recognition ideas for a digital world
The world has become more digital—and so can your gratitude. These creative employee recognition ideas ...