Sandy describes ...

The importance of time off from work (even though we’re home more often) – Canada

If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...

Angie writes ...

The importance of time off from work (even though we’re home more often)

Now that many people work from home, they may not be taking their vacation time as often. Try these ideas...

Adam describes ...

The Benefits of Stretching at Work – Canada

Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...

Matt describes ...

Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...

Angie describes ...

Strengthen your wellness program with gamification

With gamification—turning a non-gaming activity into a game—and a few health and wellness giveaways, ...

Shaun writes ...

Spring cleaning: 4 natural ways to purify air – Canada

Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...

Robert likes ...

Spring cleaning: 4 natural ways to purify air

Spring is in the air! And so are dust and other particles that can leave your office feeling less than cl...

Tiffany discusses ...

Simple Lifehacks to Reduce Stress – Canada

Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...

Andrea discusses ...

Simple Lifehacks to Reduce Stress

Work can be stressful. These tips can help you and your employees reduce stress at work--or at home!

Alexis suggests ...

Show nurses they’re loved with National Nursing Week gifts – Canada

It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...

Adam suggests ...

School community gardens help cultivate healthy living skills – Canada

School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...

Amy suggests ...

School community gardens help cultivate healthy living skills

Gardening promotional products are a great way to garner support for school community gardens.

Sherry discusses ...

Promoting the benefits of positivity – Canada

Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...

Gina recommends ...

Promoting mental wellness in the workplace – Canada

Mental wellness helps employees be more productive. We offer tips for promoting mental health in the work...

Marc recommends ...

Promoting mental wellness in the workplace

Prioritizing mental health is essential—and takes on more significance—during difficult times. We sha...

Tiffany shares ...

Promote the benefits of positive thinking

Remaining optimistic can make a big difference in your patients’ quality of life. We offer ideas you ca...

Robert shares ...

Promote healthy aging with timeless tips and wellness giveaways – Canada

As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...

Kristi writes ...

Promote healthy aging with timeless tips and wellness giveaways

Tips on aging never get old … and there are many things patients can do to make the most of their golde...

Chelsea digs ...

Preventing burnout in the workplace: How to keep employees healthy and productive – Canada

Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...

Zach writes ...

Preventing burnout in the workplace: How to keep employees healthy and productive

Preventing burnout in the workplace is an important part of keeping your team healthy, happy and producti...

Jason writes ...

Practice mindfulness to bring a new state of mind to school staff – Canada

Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.

Matt discusses ...

Practice mindfulness to bring a new state of mind to school staff

Though regularly practicing mindfulness can be a challenge at first, finding the time to become calm and ...

Cory describes ...

Popular coping strategies to reduce employee stress – Canada

Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...

Molly digs ...

Popular coping strategies to reduce employee stress

Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Brenda digs ...

Improve employee health with a workplace fitness initiative – Canada

Kick your organization’s wellness plan into high gear!

Jenn describes ...

Improve employee health with a workplace fitness initiative

Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...

Jason discusses ...

How wearable health devices can empower patients and providers – Canada

Wearable health devices such as smartwatches can give providers access to patient data and provide remote...

Amanda suggests ...

How wearable health devices can empower patients and providers

Wearable health devices can supply providers with valuable data and make it easy to monitor patients remo...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.

Adam recommends ...

How trauma-informed schools benefit all students

Want to improve school wellness? Implement these techniques, along with wellness giveaways, to care for a...

Pam likes ...

How to Sneak Activity into Sedentary Work for Healthy Employees

Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Breanna describes ...

How to keep it Zen: Tips and wellness giveaways

Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...

Adam recommends ...

How to improve ergonomics for remote employees’ comfort

Working from home means remote employees have a new set of challenges, like how to improve ergonomics. Ch...

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

Andrea discusses ...

How to engage employees in workplace safety

Safety standards, specific to your industry, are important to help keep your workers safe.

Gail suggests ...

How to create a sensory-friendly classroom for students and staff – Canada

From bright lights to colourful posters, school can be stressful for sensory-sensitive students and staff...

Sherry discusses ...

How to create a sensory-friendly classroom for students and staff

Help all students and staff enjoy school by creating sensory-friendly classrooms. We offer ideas, from mu...

Daryl writes ...

Helpful meal prep gifts and tips for a healthy lunch

A good midday meal helps people power through their day. We offer tips and meal prep gifts to help staff ...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Jessie writes ...

Healthcare wellness: How to manage stress in the workplace

Healthcare workers can be especially susceptible to burnout. Knowing how to manage stress in the workplac...

Zach digs ...

Essential self-care tips to refuel staff – Canada

Self-care is the deliberate actions people take to care for their mental, emotional and physical health.

Andrea likes ...

Essential self-care tips to refuel staff

Self-care should not be seen as an indulgence.

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Brian discusses ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada

The two most common weight loss strategies are healthy eating and exercise.

Molly writes ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways

According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.

Rebecca discusses ...

Elementary ways to help improve teachers’ work-life balance

Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...