7 classroom exercise moves you need to know – Canada
Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...
7 classroom exercise moves you need to know
Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...
School community gardens help cultivate healthy living skills
Gardening promotional products are a great way to garner support for school community gardens.
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
Wellness giveaway ideas to promote employee health
Improving employee health and wellness can bring benefits to the entire organization. Encourage healthy h...
How to engage employees in workplace safety
Safety standards, specific to your industry, are important to help keep your workers safe.
How to engage employees in workplace safety – Canada
The key to a successful safety program is employee engagement.
Essential self-care tips to refuel staff
Self-care should not be seen as an indulgence.
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Promote healthy aging with timeless tips and wellness giveaways – Canada
As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...
Promote healthy aging with timeless tips and wellness giveaways
Tips on aging never get old … and there are many things patients can do to make the most of their golde...
Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada
The two most common weight loss strategies are healthy eating and exercise.
Enjoy a generous helping of nutrition tips with a side of healthy giveaways
According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.
3 excuses students have for not eating breakfast—and how to fix them – Canada
A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...
3 excuses students have for not eating breakfast—and how to fix them
A survey of 500 teachers showed that students who skip breakfast lose two hours of learning per day due t...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
Improve employee health with a workplace fitness initiative
Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...
4 simple ways to make New Year’s resolutions stick
As we turn the page to welcome a new year, many people are filled with fresh hopes and aspirations for be...
4 simple ways to make New Year’s resolutions stick – Canada
These yearly aspirations for change date back to ancient times when Babylonians, Romans and Medieval Euro...
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Popular coping strategies to reduce employee stress
Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...
5 common concerns about virtual care and how to address them – Canada
Here are five of the biggest concerns users have with virtual care and how to overcome them using these t...
5 common concerns about virtual care and how to address them
The stats are in, and they all point to virtual care. You may be surprised to learn 78 percent of patient...
Wellness prize ideas to get them stepping in a healthy direction
When wellness is a priority in the workplace, everyone wins. Get them stepping in the right direction wit...
