Becky discusses ...

3 health and wellness giveaways to jump start your wellness program

Launching and maintaining an employee wellness program takes effort, but the benefits add up. Health and ...

Sherry recommends ...

4 tips to gain the calming benefits of classroom meditation

Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...

Zach suggests ...

4 tips to gain the calming benefits of classroom meditation – Canada

Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...

Tiffany recommends ...

5 workplace wellness ideas to engage remote employees

Forming small accountability groups and offering free fitness subscriptions are workplace wellness ideas ...

Daryl describes ...

5 workplace wellness ideas to engage remote employees – Canada

If you’re wondering how you can encourage remote employees to stay engaged, try our workplace wellness ...

Andy describes ...

7 classroom exercise moves you need to know

Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...

Robert suggests ...

7 classroom exercise moves you need to know – Canada

Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...

Andrea shares ...

amplify: Rewriting the Story

See how one county is rewriting the future for teens in crisis. A simple promotional pen, nicknamed Peppy...

Adam discusses ...

amplify®: Win with wellness

Wellness programs create big wins! See how one company is using themed challenges and wellness program gi...

Becky writes ...

Healthcare wellness: How to manage stress in the workplace

Healthcare workers can be especially susceptible to burnout. Knowing how to manage stress in the workplac...