Sherry recommends ...

4 tips to gain the calming benefits of classroom meditation

Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...

Zach suggests ...

4 tips to gain the calming benefits of classroom meditation – Canada

Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...

Andy describes ...

7 classroom exercise moves you need to know

Teachers work hard and maintain busy schedules. During the rare break times, treat them to the opportunit...

Robert suggests ...

7 classroom exercise moves you need to know – Canada

Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.