Sarah shares ...

Wellness prize ideas to get them stepping in a healthy direction

When wellness is a priority in the workplace, everyone wins. Get them stepping in the right direction wit...

Adam describes ...

The Benefits of Stretching at Work – Canada

Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...

Tiffany discusses ...

Simple Lifehacks to Reduce Stress – Canada

Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...

Andrea discusses ...

Simple Lifehacks to Reduce Stress

Work can be stressful. These tips can help you and your employees reduce stress at work--or at home!

Adam suggests ...

School community gardens help cultivate healthy living skills – Canada

School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...

Amy suggests ...

School community gardens help cultivate healthy living skills

Gardening promotional products are a great way to garner support for school community gardens.

Chelsea digs ...

Preventing burnout in the workplace: How to keep employees healthy and productive – Canada

Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...

Zach writes ...

Preventing burnout in the workplace: How to keep employees healthy and productive

Preventing burnout in the workplace is an important part of keeping your team healthy, happy and producti...

Cory describes ...

Popular coping strategies to reduce employee stress – Canada

Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...

Molly digs ...

Popular coping strategies to reduce employee stress

Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...

Suzanne recommends ...

Personalized Wedding Favor Ideas for Your Big Day

It's your special day. Make it memorable with these personalized wedding favor ideas. Imprint them with y...

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Sarah writes ...

Kimberly High School: one by one story

Kimberly High School's Life Force club received a promotional products grant through 4imprint's one by on...

Jason discusses ...

How wearable health devices can empower patients and providers – Canada

Wearable health devices such as smartwatches can give providers access to patient data and provide remote...

Amanda suggests ...

How wearable health devices can empower patients and providers

Wearable health devices can supply providers with valuable data and make it easy to monitor patients remo...

Pam likes ...

How to Sneak Activity into Sedentary Work for Healthy Employees

Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Breanna describes ...

How to keep it Zen: Tips and wellness giveaways

Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...

Daryl writes ...

Helpful meal prep gifts and tips for a healthy lunch

A good midday meal helps people power through their day. We offer tips and meal prep gifts to help staff ...

Zach digs ...

Essential self-care tips to refuel staff – Canada

Self-care is the deliberate actions people take to care for their mental, emotional and physical health.

Andrea likes ...

Essential self-care tips to refuel staff

Self-care should not be seen as an indulgence.

Brian discusses ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada

The two most common weight loss strategies are healthy eating and exercise.

Molly writes ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways

According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.

Rebecca discusses ...

Elementary ways to help improve teachers’ work-life balance

Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...

Cassidy shares ...

Customers share tips: How to use promotional products

Get giveaway ideas. Customer share stories and tips on how to use promotional products to create team uni...