Practice mindfulness to bring a new state of mind to school staff – Canada
Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.
Practice mindfulness to bring a new state of mind to school staff
Though regularly practicing mindfulness can be a challenge at first, finding the time to become calm and ...
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Popular coping strategies to reduce employee stress
Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...
Offer a health reset with these 4 fun employee wellness challenges – Canada
Building better days at home and work can start with a health reset. We have employee wellness challenges...
Meal prep gifts and tips for a healthy lunch – Canada
A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
Improve employee health with a workplace fitness initiative
Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...
How wearable health devices can empower patients and providers – Canada
Wearable health devices such as smartwatches can give providers access to patient data and provide remote...
How wearable health devices can empower patients and providers
Wearable health devices can supply providers with valuable data and make it easy to monitor patients remo...