The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Strengthen your wellness program with gamification – Canada
With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...
Strengthen your wellness program with gamification
With gamification—turning a non-gaming activity into a game—and a few health and wellness giveaways, ...
Spring cleaning: 4 natural ways to purify air – Canada
Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...
Spring cleaning: 4 natural ways to purify air
Spring is in the air! And so are dust and other particles that can leave your office feeling less than cl...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
Improve employee health with a workplace fitness initiative
Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...
How to Sneak Activity into Sedentary Work for Healthy Employees
Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...
How to improve ergonomics for remote employees’ comfort – Canada
As remote employees adjust to working from home, they may deal with physical discomfort during the workda...
How to improve ergonomics for remote employees’ comfort
Working from home means remote employees have a new set of challenges, like how to improve ergonomics. Ch...
How to engage employees in workplace safety – Canada
The key to a successful safety program is employee engagement.
How to engage employees in workplace safety
Safety standards, specific to your industry, are important to help keep your workers safe.
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...
5 workplace wellness ideas to get employees moving – Canada
Use these workplace wellness ideas to get your staff moving—and improve their productivity.
5 ways reduce distractions at work and improve employee focus – Canada
Emails, text messages, phone calls and office chatter. Maintaining focus in today’s work environment is...
5 ways reduce distractions at work and improve employee focus
Distractions at work raise stress and lower productivity. We offer 5 tips to help employees maintain focu...
5 things to consider in your return-to-work plan – Canada
Developing a return-to-work plan as the country reopens may present a number of challenges. We offer tips...
5 things to consider in your return-to-work plan
As companies around the United States reopen for business, it’s important to formulate a return-to-work...