How to Sneak Activity into Sedentary Work for Healthy Employees
Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Simple Lifehacks to Reduce Stress – Canada
Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...
Simple Lifehacks to Reduce Stress
Work can be stressful. These tips can help you and your employees reduce stress at work--or at home!
4 bedside manner techniques that boost patient satisfaction
Good bedside manners are reinforced by engaging communication. Promote healthier patient interactions by ...
4 ways to boost brain power – Canada
Short-term memory begins to decline by age 35. Use these 4 tips—along with brain-boosting wellness give...
4 ways to boost brain power
While long-term memory increases into retirement age, short-term memory peaks by age 35. Keep their memor...
Elementary ways to help improve teachers’ work-life balance
Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...
School community gardens help cultivate healthy living skills
Gardening promotional products are a great way to garner support for school community gardens.
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
Essential self-care tips to refuel staff
Self-care should not be seen as an indulgence.
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada
The two most common weight loss strategies are healthy eating and exercise.
Enjoy a generous helping of nutrition tips with a side of healthy giveaways
According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.
4 simple ways to make New Year’s resolutions stick
As we turn the page to welcome a new year, many people are filled with fresh hopes and aspirations for be...
4 simple ways to make New Year’s resolutions stick – Canada
These yearly aspirations for change date back to ancient times when Babylonians, Romans and Medieval Euro...
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Popular coping strategies to reduce employee stress
Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...
5 common concerns about virtual care and how to address them – Canada
Here are five of the biggest concerns users have with virtual care and how to overcome them using these t...
5 common concerns about virtual care and how to address them
The stats are in, and they all point to virtual care. You may be surprised to learn 78 percent of patient...
How to keep it Zen: Tips and wellness giveaways – Canada
Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...
How to keep it Zen: Tips and wellness giveaways
Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...
Creative employee recognition ideas for a digital world – Canada
As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...
Creative employee recognition ideas for a digital world
The world has become more digital—and so can your gratitude. These creative employee recognition ideas ...
Helpful meal prep gifts and tips for a healthy lunch
A good midday meal helps people power through their day. We offer tips and meal prep gifts to help staff ...