The importance of time off from work (even though we’re home more often) – Canada
If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Strengthen your wellness program with gamification – Canada
With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...
Spring cleaning: 4 natural ways to purify air – Canada
Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...
Simple Lifehacks to Reduce Stress – Canada
Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...
Show nurses they’re loved with National Nursing Week gifts – Canada
It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
Promoting the benefits of positivity – Canada
Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...
Promoting mental wellness in the workplace – Canada
Mental wellness helps employees be more productive. We offer tips for promoting mental health in the work...
Promote healthy aging with timeless tips and wellness giveaways – Canada
As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...
Preventing burnout in the workplace: How to keep employees healthy and productive – Canada
Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...
Practice mindfulness to bring a new state of mind to school staff – Canada
Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Offer a health reset with these 4 fun employee wellness challenges – Canada
Building better days at home and work can start with a health reset. We have employee wellness challenges...
Meal prep gifts and tips for a healthy lunch – Canada
A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
How wearable health devices can empower patients and providers – Canada
Wearable health devices such as smartwatches can give providers access to patient data and provide remote...
How trauma-informed schools benefit all students – Canada
Implement these techniques, along with wellness giveaways, to care for all students and staff.
How to keep it Zen: Tips and wellness giveaways – Canada
Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...
How to improve ergonomics for remote employees’ comfort – Canada
As remote employees adjust to working from home, they may deal with physical discomfort during the workda...
How to engage employees in workplace safety – Canada
The key to a successful safety program is employee engagement.
How to create a sensory-friendly classroom for students and staff – Canada
From bright lights to colourful posters, school can be stressful for sensory-sensitive students and staff...
Healthcare wellness: How to manage stress in the workplace –
Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...