3 excuses students have for not eating breakfast—and how to fix them
A survey of 500 teachers showed that students who skip breakfast lose two hours of learning per day due t...
3 excuses students have for not eating breakfast—and how to fix them – Canada
A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...
4 tips to gain the calming benefits of classroom meditation
Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...
4 tips to gain the calming benefits of classroom meditation – Canada
Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...
5 things to consider in your return-to-work plan
As companies around the United States reopen for business, it’s important to formulate a return-to-work...
5 things to consider in your return-to-work plan – Canada
Developing a return-to-work plan as the country reopens may present a number of challenges. We offer tips...
How to improve ergonomics for remote employees’ comfort
Working from home means remote employees have a new set of challenges, like how to improve ergonomics. Ch...
How to improve ergonomics for remote employees’ comfort – Canada
As remote employees adjust to working from home, they may deal with physical discomfort during the workda...
Promote the benefits of positive thinking
Remaining optimistic can make a big difference in your patients’ quality of life. We offer ideas you ca...
Promoting the benefits of positivity – Canada
Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...
Spring cleaning: 4 natural ways to purify air
Spring is in the air! And so are dust and other particles that can leave your office feeling less than cl...
Spring cleaning: 4 natural ways to purify air – Canada
Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...