Zach suggests ...

4 tips to gain the calming benefits of classroom meditation – Canada

Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...

Daryl describes ...

5 workplace wellness ideas to engage remote employees – Canada

If you’re wondering how you can encourage remote employees to stay engaged, try our workplace wellness ...

Robert suggests ...

7 classroom exercise moves you need to know – Canada

Running a classroom takes a lot of work and can leave you feeling tired. Take a few minutes between class...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Kathi digs ...

Wellness giveaway ideas to promote employee health

Improving employee health and wellness can bring benefits to the entire organization. Encourage healthy h...