The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Spring cleaning: 4 natural ways to purify air – Canada
Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...
Recognize employees who put safety first – Canada
Safety giveaways can help encourage participation in important workplace safety regulations.
Promoting the benefits of positivity – Canada
Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...
Practice protective health with wellness giveaways – Canada
Everyday preventive health and wellness doesn’t have to be hard. These wellness giveaway ideas can enco...
How to improve ergonomics for remote employees’ comfort – Canada
As remote employees adjust to working from home, they may deal with physical discomfort during the workda...
5 things to consider in your return-to-work plan – Canada
Developing a return-to-work plan as the country reopens may present a number of challenges. We offer tips...
4 tips to gain the calming benefits of classroom meditation – Canada
Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...
3 excuses students have for not eating breakfast—and how to fix them – Canada
A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...