Kathi digs ...

Wellness giveaway ideas to promote employee health

Improving employee health and wellness can bring benefits to the entire organization. Encourage healthy h...

Sandy describes ...

The importance of time off from work (even though we’re home more often) – Canada

If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...

Adam describes ...

The Benefits of Stretching at Work – Canada

Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...

Matt writes ...

Stress relief ideas help reduce stress for your employees – Canada

When your team feels energized and relaxed, it helps your company grow and do better work. Here are corpo...

Matt describes ...

Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...

Shaun writes ...

Spring cleaning: 4 natural ways to purify air – Canada

Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...

Tiffany discusses ...

Simple Lifehacks to Reduce Stress – Canada

Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...

Alexis suggests ...

Show nurses they’re loved with National Nursing Week gifts – Canada

It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...

Adam suggests ...

School community gardens help cultivate healthy living skills – Canada

School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...

Sherry discusses ...

Promoting the benefits of positivity – Canada

Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...