Taking just a few minutes to quiet the mind makes mental information management easier. At work, meditation is an effective way to enhance work productivity and performance because of its emphasis on focus, calm and clarity. Use this Blue Paper® to learn how to practice meditation and then use it as a guide to harness meditation’s positive effects on productivity at your office.

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Average rating:  
 0 reviews

 

Related Resources

Leave a Comment

Your email address will not be published. Required fields are marked *