Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.

Sarah chooses ...

How to Promote Workplace Wellness with Fitness Giveaways

Sitting disease is a real threat to sedentary employees. Promote movement and overall workplace health wi...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

Gail suggests ...

How to create a sensory-friendly classroom for students and staff – Canada

From bright lights to colourful posters, school can be stressful for sensory-sensitive students and staff...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Zach digs ...

Essential self-care tips to refuel staff – Canada

Self-care is the deliberate actions people take to care for their mental, emotional and physical health.

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Brian discusses ...

Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada

The two most common weight loss strategies are healthy eating and exercise.