Sherry recommends ...

4 tips to gain the calming benefits of classroom meditation

Meditation in the classroom can positively impact students’ health and well-being. Start their journey ...

Zach suggests ...

4 tips to gain the calming benefits of classroom meditation – Canada

Mediation in the classroom has shown to benefit students’ performance. Use these simple tips along with...

Tiffany digs ...

4 ways to boost brain power

While long-term memory increases into retirement age, short-term memory peaks by age 35. Keep their memor...

Meghan discusses ...

4 ways to boost brain power – Canada

Short-term memory begins to decline by age 35. Use these 4 tips—along with brain-boosting wellness give...

Elizabeth describes ...

Video testimonials: How to transform current customers into spokespersons

Grow your clientele by encouraging current customers to leave video testimonials and thank them for their...