“A great place to start, and my personal favourite, is relaxation,” Rebecca said. “I try to regularly set aside quiet time to get comfy and check in with myself.” Encourage your customers or employees to take time for this nurturing act with Field & Co. Buffalo Plaid Sherpa Blankets, inviting Pedova Cover Journal Sets (upscale debossed journal includes a pen) or a tasty Hot Chocolate Bomb (just stir into a mug of hot milk for a delicious, relaxing treat).
Disconnect from stress with low-tech, non-screen activities
“Between virtual meetings, checking emails and scrolling on social media, my screen time adds up. I find it very helpful, physically and mentally, to disconnect and unplug when possible,” Rebecca explained. “Foster non-screen activities with Stress-Relieving Adult Colouring Books, Puzzling Planners or Jotter and Coloured Pencil Sets for doodling.”
Move them outside to calm their inner selves
“If the weather is nice, I prefer to get outside,” Rebecca said. “Fresh air, sunshine and reconnecting with nature can work miracles for me. Take the dog for a walk around the neighbourhood with the Bag Dispenser with Carabiner, get some downtime in the garden with the Full Colour Bench Pad, or wind down with a family picnic (the Koozie® Collapsible Picnic Basket holds plenty of food and comes in four colours).
Get them moving to lighten their mood
Keeping your staff, customers and prospects moving offers both physical and mental health benefits. Promoting a company wellness program (even when many staff may be working from home) can be as easy as providing a health and wellness gift. “Regardless of your preferred method, physical activity can help relieve stress and improve your health,” Rebecca said. “Our Debossed Yoga Mat with Strap is perfect for their at-home or on-the-go workout. The Fierce Floating Wireless Speakers can be a fun way to encourage dance parties. Keep hydrated while hiking or biking with 4imprint Exclusive Refresh® Edge Water Bottles.”
Help people feel fantastic with health and wellness gifts
With these health and wellness gift ideas, you can help your staff, customers and prospects feel wonderful. Their minds will be refreshed and their bodies rejuvenated. Here’s to good health!