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Improve employee health with a workplace fitness initiative

Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...

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Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

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Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...

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Strengthen your wellness program with gamification

With gamification—turning a non-gaming activity into a game—and a few health and wellness giveaways, ...

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5 workplace wellness ideas to get employees moving – Canada

Use these workplace wellness ideas to get your staff moving—and improve their productivity.