Pam likes ...

How to Sneak Activity into Sedentary Work for Healthy Employees

Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...

Sarah chooses ...

How to Promote Workplace Wellness with Fitness Giveaways

Sitting disease is a real threat to sedentary employees. Promote movement and overall workplace health wi...

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

Andrea discusses ...

How to engage employees in workplace safety

Safety standards, specific to your industry, are important to help keep your workers safe.

Healthy giveaways to get your wellness program moving

Wellness programs make for healthier employees and bottom lines. These healthy giveaways and tips will he...

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Zach recommends ...

Ensure your team’s wellness plan is on track with employee health and fitness promotional ideas

It’s time to reassess your workplace health and wellness goals. Ensure everyone is on the right track w...

Erika likes ...

5 workplace wellness ideas to get employees moving – Canada

Use these workplace wellness ideas to get your staff moving—and improve their productivity.

Mae writes ...

5 ways reduce distractions at work and improve employee focus – Canada

Emails, text messages, phone calls and office chatter. Maintaining focus in today’s work environment is...

Cindy describes ...

5 ways reduce distractions at work and improve employee focus

Distractions at work raise stress and lower productivity. We offer 5 tips to help employees maintain focu...