The importance of time off from work (even though we’re home more often) – Canada
If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...
The Benefits of Stretching at Work – Canada
Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...
Strengthen your wellness program with gamification – Canada
With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...
Spring cleaning: 4 natural ways to purify air – Canada
Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...
Simple Lifehacks to Reduce Stress – Canada
Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...
Show nurses they’re loved with National Nursing Week gifts – Canada
It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...
School community gardens help cultivate healthy living skills – Canada
School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...
Promoting the benefits of positivity – Canada
Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...
Promoting mental wellness in the workplace – Canada
Mental wellness helps employees be more productive. We offer tips for promoting mental health in the work...
Promote healthy aging with timeless tips and wellness giveaways – Canada
As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...