How to create a sensory-friendly classroom for students and staff
Help all students and staff enjoy school by creating sensory-friendly classrooms. We offer ideas, from mu...
Helpful meal prep gifts and tips for a healthy lunch
A good midday meal helps people power through their day. We offer tips and meal prep gifts to help staff ...
Healthcare wellness: How to manage stress in the workplace –
Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...
Healthcare wellness: How to manage stress in the workplace
Healthcare workers can be especially susceptible to burnout. Knowing how to manage stress in the workplac...
Essential self-care tips to refuel staff – Canada
Self-care is the deliberate actions people take to care for their mental, emotional and physical health.
Essential self-care tips to refuel staff
Self-care should not be seen as an indulgence.
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...
Enjoy a generous helping of nutrition tips with a side of healthy giveaways – Canada
The two most common weight loss strategies are healthy eating and exercise.
Enjoy a generous helping of nutrition tips with a side of healthy giveaways
According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.
Elementary ways to help improve teachers’ work-life balance
Heavy workloads are negatively influencing teacher motivation and wellbeing. Help them strike a better wo...