Jason discusses ...

How wearable health devices can empower patients and providers – Canada

Wearable health devices such as smartwatches can give providers access to patient data and provide remote...

Brenda digs ...

Improve employee health with a workplace fitness initiative – Canada

Kick your organization’s wellness plan into high gear!

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Cory describes ...

Popular coping strategies to reduce employee stress – Canada

Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...

Jason writes ...

Practice mindfulness to bring a new state of mind to school staff – Canada

Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.

Chelsea digs ...

Preventing burnout in the workplace: How to keep employees healthy and productive – Canada

Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...

Robert shares ...

Promote healthy aging with timeless tips and wellness giveaways – Canada

As of the 2016 census, the number of Canadians aged 65 and older was approximately 5.9 million, making up...

Gina recommends ...

Promoting mental wellness in the workplace – Canada

Mental wellness helps employees be more productive. We offer tips for promoting mental health in the work...

Sherry discusses ...

Promoting the benefits of positivity – Canada

Positivity is powerful. Knowing how to remain optimistic can result in better stress management and a hig...

Adam suggests ...

School community gardens help cultivate healthy living skills – Canada

School community gardens are growing in popularity. Learn why schools are breaking ground and get tips to...

Alexis suggests ...

Show nurses they’re loved with National Nursing Week gifts – Canada

It’s here—the 2022 annual edition of National Nursing Week gift ideas includes special ways to make n...

Tiffany discusses ...

Simple Lifehacks to Reduce Stress – Canada

Eighty percent of Americans feel the burn of stress at work! See how to reduce stress at work and home wi...

Shaun writes ...

Spring cleaning: 4 natural ways to purify air – Canada

Spring brings warm breezes and blooming flowers—plus the annual time for spring cleaning! Make your ind...

Matt describes ...

Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...

Adam describes ...

The Benefits of Stretching at Work – Canada

Stretching in the workplace can improve circulation, posture and coordination. Learn several workplace st...

Sandy describes ...

The importance of time off from work (even though we’re home more often) – Canada

If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...