Chelsea digs ...

Preventing burnout in the workplace: How to keep employees healthy and productive – Canada

Accomplishing quality work and managing workload starts with an employer that prioritizes preventing burn...

Jason writes ...

Practice mindfulness to bring a new state of mind to school staff – Canada

Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.

Cory describes ...

Popular coping strategies to reduce employee stress – Canada

Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Brenda digs ...

Improve employee health with a workplace fitness initiative – Canada

Kick your organization’s wellness plan into high gear!

Jason discusses ...

How wearable health devices can empower patients and providers – Canada

Wearable health devices such as smartwatches can give providers access to patient data and provide remote...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...