Enjoy a generous helping of nutrition tips with a side of healthy giveaways
According to the Centers for Disease Control and Prevention, nearly 40 percent of U.S. adults are obese.
3 excuses students have for not eating breakfast—and how to fix them – Canada
A study by the University of Waterloo found that 39 percent of Canadian students surveyed regularly skip ...
3 excuses students have for not eating breakfast—and how to fix them
A survey of 500 teachers showed that students who skip breakfast lose two hours of learning per day due t...
Improve employee health with a workplace fitness initiative – Canada
Kick your organization’s wellness plan into high gear!
Improve employee health with a workplace fitness initiative
Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...
4 simple ways to make New Year’s resolutions stick
As we turn the page to welcome a new year, many people are filled with fresh hopes and aspirations for be...
4 simple ways to make New Year’s resolutions stick – Canada
These yearly aspirations for change date back to ancient times when Babylonians, Romans and Medieval Euro...
Ergonomic basics to help keep employees in good form – Canada
Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...
Popular coping strategies to reduce employee stress – Canada
Stress is a factor in almost every workplace. In fact, 58 percent of Canadians say they are overworked, w...
Popular coping strategies to reduce employee stress
Offer your team stress relief giveaways to remind them how important it is to laugh, sleep and have a lit...
5 common concerns about virtual care and how to address them – Canada
Here are five of the biggest concerns users have with virtual care and how to overcome them using these t...
5 common concerns about virtual care and how to address them
The stats are in, and they all point to virtual care. You may be surprised to learn 78 percent of patient...
Strengthen your wellness program with gamification – Canada
With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...
Strengthen your wellness program with gamification
With gamification—turning a non-gaming activity into a game—and a few health and wellness giveaways, ...
Practice mindfulness to bring a new state of mind to school staff – Canada
Help faculty to feel calmer and more focused with these 3 easy steps and mindfulness giveaways.
Practice mindfulness to bring a new state of mind to school staff
Though regularly practicing mindfulness can be a challenge at first, finding the time to become calm and ...
5 productivity tips to overcome distractions – Canada
Provide productivity gifts to help your team avoid workplace interruptions.
5 productivity tips to overcome distractions
Constant interruptions make it hard for your team to manage their workload. Help them stay focused with t...
5 workplace wellness ideas to get employees moving – Canada
Use these workplace wellness ideas to get your staff moving—and improve their productivity.
How trauma-informed schools benefit all students – Canada
Implement these techniques, along with wellness giveaways, to care for all students and staff.
How trauma-informed schools benefit all students
Want to improve school wellness? Implement these techniques, along with wellness giveaways, to care for a...
How to keep it Zen: Tips and wellness giveaways – Canada
Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...
How to keep it Zen: Tips and wellness giveaways
Small business owners are no stranger to hard work. These self-care tips and wellness giveaway ideas can ...
Creative employee recognition ideas for a digital world – Canada
As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...
Creative employee recognition ideas for a digital world
The world has become more digital—and so can your gratitude. These creative employee recognition ideas ...