Sandy describes ...

The importance of time off from work (even though we’re home more often) – Canada

If you’re trying to show employees the importance of time off from work, we explain the benefits of vac...

Marc describes ...

Offer a health reset with these 4 fun employee wellness challenges – Canada

Building better days at home and work can start with a health reset. We have employee wellness challenges...

Lia discusses ...

How to improve ergonomics for remote employees’ comfort – Canada

As remote employees adjust to working from home, they may deal with physical discomfort during the workda...

Daryl describes ...

5 workplace wellness ideas to engage remote employees – Canada

If you’re wondering how you can encourage remote employees to stay engaged, try our workplace wellness ...

Jason describes ...

Meal prep gifts and tips for a healthy lunch – Canada

A good meal can make it a great day. We share ideas and meal prep gifts to help citizens and staff pack a...

Pam chooses ...

5 things to consider in your return-to-work plan – Canada

Developing a return-to-work plan as the country reopens may present a number of challenges. We offer tips...

Heidi digs ...

Healthcare wellness: How to manage stress in the workplace –

Healthcare staff unselfishly care for others first. These tips on how to manage stress in the workplace c...

Gina likes ...

Creative employee recognition ideas for a digital world – Canada

As the world becomes increasingly digital, so must the way we express gratitude to our team. Creative emp...

Mark describes ...

How to keep it Zen: Tips and wellness giveaways – Canada

Owning a business and hard work go hand-in-hand. These self-care tips and wellness giveaway ideas can hel...

Molly likes ...

How trauma-informed schools benefit all students – Canada

Implement these techniques, along with wellness giveaways, to care for all students and staff.