Sarah recommends ...

3 Water Challenge Ideas (Plus Wellness Prizes) to Keep Staff Hydrated

Employees love water challenges and wellness prizes! Here are three easy ideas for how you can add a wate...

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How to Sneak Activity into Sedentary Work for Healthy Employees

Sitting for long periods is detrimental to employee fitness and health. Learn several ways to sneak activ...

Sarah discusses ...

3 health and wellness giveaways to jump start your wellness program

Launching and maintaining an employee wellness program takes effort, but the benefits add up. Health and ...

Sarah chooses ...

How to Promote Workplace Wellness with Fitness Giveaways

Sitting disease is a real threat to sedentary employees. Promote movement and overall workplace health wi...

Andrea discusses ...

How to engage employees in workplace safety

Safety standards, specific to your industry, are important to help keep your workers safe.

Adam digs ...

How to engage employees in workplace safety – Canada

The key to a successful safety program is employee engagement.

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Improve employee health with a workplace fitness initiative – Canada

Kick your organization’s wellness plan into high gear!

Jenn describes ...

Improve employee health with a workplace fitness initiative

Help your employees get fit by incorporating physical activity into the workday. Hold a fitness challenge...

Daryl describes ...

Ergonomic basics to help keep employees in good form – Canada

Statistics Canada (PDF) reports that nearly two million Canadians suffer from some form of disabling repe...

Matt describes ...

Strengthen your wellness program with gamification – Canada

With a few health and wellness giveaways, you can increase involvement. In fact, one company boosted part...